Why Sports Massage?

Sports massage is designed to relieve those 'knots' you often feel in your muscles, helping to reduce the tension that builds up in your body from regular training or workplace stress. Our therapists have all completed postgraduate training in sports massage, so you can be confident in receiving the highest standard of treatment.

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  Improve flexibility and relieve muscle soreness

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  Assist in injury prevention and promote faster recovery from both training and injury

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  Be used effectively pre-event, inter event, post event and during rehabilitation

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  Regular sessions improve muscle function and contribute to overall health.