Seaham (SR7)
Welcome
Address: Fit 24 Gym, Spectrum Business Park, Seaham, SR7 7PR
Parking: Free onsite parking (with electric car charging point)
Facilities:
Shockwave therapy
Free gym access*
*For the completion of exercise programs either side of a therapy appointment
Physiotherapy
This is a 45 minute first appointment (with follow-up appointments lasting 30 or 60 minutes) with a HCPC-registered Physiotherapist. You will receive:
A thorough & comprehensive assessment
Clear diagnosis
Hands-on treatment
A simple rehabilitation plan
Shockwave Therapy*
COMPEX Neuromuscular Stimulation*
*used where clinically indicated
First Appointment
£62Treatment - 30 minutes
£54Treatment - 60 minutes
£82COMPEX SP4.0 - weekly rental
£35New set of pads
£5Sports Massage
We blend a variety of treatment techniques to create the ultimate recovery experience. Your session may include:
Soft / Deep tissue massage
Cupping
Tool-assisted massage
Joint mobilisation and manipulation
Massage Gun
Acupuncture / Dry needling
Testimonials
Spot on, George is a wizard. Helped me alot with just one visit. I'd like to keep going back alas it's beyond my finances currently. Thank again mate pains eased up significantly 🙏🏽
I had physio with Sadie following a back injury in work. I could not recommend Sadie enough, extremely thorough in ensuring I was fit to return to my full duties and would not allow me to put myself in a position to be re injured (as much as I hated this) she had my best interests in mind.
Had a 30 minute appointment with Sadie and it was brilliant. She gave thorough explanations of my options, diagnosis and treatment plan. Fully optimistic that with some work and time I’ll be back up and running soon - literally! Also loved her doing glute massage with her elbows. Will be signing up for more sessions for sure. Thank you Sadie.
Regen have been excellent from the start of treatment. I have been working with Sadie who is very knowledgeable and patient. I would recommend Regen and Sadie to anyone looking for physio.
Amy is fantastic! Highly professional and respectful, she provided an amazing sports massage that left me feeling relaxed and rejuvenated. Her expertise and care are top-notch. Highly recommend for physio and sports massage needs!
Very thorough in what Amy does. She was able to identify my issue within 1 session. I have been given effective exercises to help ease pain and hopefully prevent future pain. Top marks from me and have already booked my next session.
I had a great experience at Regen Physio. The physiotherapist was extremely thorough and took the time to really understand my issue. I left with clear, practical advice and a set of exercises I’ll definitely keep using. I wouldn’t hesitate to come back for any future niggles and would happily recommend them to anyone looking for professional, friendly care.
Excellent first appointment with Amy, very knowledgeable and attentive during a short 30 minute free session. Unfortunately I’ve had to cancel the next appointment with work commitments but I’ll be visiting the Seaham Regen team again soon. Thank you.
Sadie is very knowledgeable and puts you at ease. Gave me a plan with exercises to help with my issues and going back next month for another session. Would recommend.
Easy to book online, Amy was very friendly and knew how to help. Would definitely recommend.
Seaham Team
At Regen Physio Seaham, our dedicated specialists are committed to helping you achieve your health and wellness goals. Each of our highly qualified physiotherapists brings a wealth of experience and a personalised approach to care.
Sadie Quinn
Physiotherapist
BSc (Hons), MCSP
Seaham
Sadie works as a physiotherapist here at Regen, offering a late night and weekend appointments at our Seaham clinic. Sadie is currently working within the NHS as well as privately here and has a vast interest in MSK and neuro physio.
What clients say
- Extremely caring and thorough
- Great at back and neck pain
- Very strong with workplace injuries
- Won’t let patients rush — prioritises safe long-term recovery
Reputation: thoughtful, patient-first physiotherapist.
"Had a 30 minute appointment with Sadie and it was brilliant. She gave thorough explanations of my options, diagnosis and treatment plan. Fully optimistic that with some work and time I’ll be back up and running soon - literally! Also loved her doing glute massage with her elbows. Will be signing up for more sessions for sure. Thank you Sadie."
Robert Welsh
Physiotherapist
BSc (Hons), MCSP
Seaham, Durham
I’m a physiotherapist qualified from the University of Sunderland, with a background as a personal trainer. My years in fitness have given me a strong understanding of movement, strength, and performance, something I bring into every physiotherapy session.
I have a keen interest in all things sport, from running, weight training to cycling. My real passion, however, lies in martial arts! I’ve trained across multiple disciplines, and my current focus is Brazilian Jiu Jitsu. I enjoy helping people return to the activities they love, perform at their best, and stay injury-free.
What clients say
- Very thorough with assessments
- Clear explanations of next steps
- Great with movement confidence and pain reduction
Reputation: calm, professional and great with rehabilitating everyday function.
Where to find us
Our Approach: The "Regen Way"
Listen
Hands-On
1-to-1
Expert Knowledge
Assessment
Shockwave
Collaboration
Referral
Listen
Take time to listen to your story, focusing on your experiences, concerns, and goals.
Hands-On
Provide hands-on treatments, including soft-tissue massage, myofascial release, osteopathic joint manipulation, cupping, IASTM, and acupuncture.
1-to-1
Offer 1-to-1 rehabilitation and complimentary access to our state-of-the-art gyms, designed to support your recovery and overall well-being.
Expert Knowledge
Each therapist brings specialist expertise from elite sport, private practice, and the NHS - ensuring your care is guided by the highest clinical standards and evidence-based practice.
Assessment
Provide a thorough, comprehensive assessment with a clear diagnosis and straightforward management plan.
Shockwave
We use the latest technologies, such as COMPEX neuromuscular stimulation and shockwave therapy, to accelerate recovery and optimise outcomes. COMPEX is included free within your physiotherapy sessions, and shockwave therapy is free for your first session, then available as an add-on thereafter.
Collaboration
Collaboration is at the heart of what we do. Our team shares knowledge and supports one another to ensure you have access to our full range of expertise and experience.
Referral
Direct referral to medical imaging (MRI) and orthopaedic surgery if necessary. So why wait?