Leeds - West (Pudsey)
Welcome
Address: Ultra Flex Gym, Cape Mills, Coal Hill Lane, Pudsey, Leeds, LS28 5NA
Parking: Free onsite parking
Facilities:
Shockwave therapy
Free gym access*
Please note: This clinic is located on the second floor with stair-only access
*For the completion of exercise programs either side of a therapy appointment
Physiotherapy
This is a 45 minute first appointment (with follow-up appointments lasting 30 or 60 minutes) with a HCPC-registered Physiotherapist. You will receive:
A thorough & comprehensive assessment
Clear diagnosis
Hands-on treatment
A simple rehabilitation plan
Shockwave Therapy*
COMPEX Neuromuscular Stimulation*
*used where clinically indicated
First Appointment
£62Treatment - 30 minutes
£54Treatment - 60 minutes
£82COMPEX SP4.0 - weekly rental
£35New set of pads
£5Sports Massage
We blend a variety of treatment techniques to create the ultimate recovery experience. Your session may include:
Soft / Deep tissue massage
Cupping
Tool-assisted massage
Joint mobilisation and manipulation
Massage Gun
Acupuncture / Dry needling
Testimonials
Had my 1st session with Luke today. Very knowledgeable, clear explanations, and evidence based. Looking forward to my future sessions behaving my injury
Luke at Regen is great, he really takes the time to get to you know and your injury before creating a treatment plan.
Have had a great experience with luke. Went to him with chronic pain issues in my back following an injury and can say with confidence that i've seen significant improvement thanks to his advice and treatment. Between the massages & exercise regime he gave me i've been able to get back to my normal self again. Would highly recommend.
I was concerned that my broken collar bone injury from a cycling accident wasn't healing well after 6 weeks. I booked an assessment with Luke and got a thorough check, diagnosis, explanation of rotator cuff muscle damage and a program of exercises to improve shoulder joint function. I would highly recommend Regeneration Physiotherapy in Pudsey.
Fabulous service! Our roles are quite physically demanding at the Marshmallowist, so having a fabulous physio 3 mins from our door is a life saver! Can’t recommend more highly enough!
Really quick and easy to arrange and amend appts and most of all, a brilliant, friendly physio (Lucy) who has guided me expertly through my recovery. Thanks again 👍
Ethan is amazing I could barely walk after ankle surgery!! With his skills and excises after only 2 visits I am so mobile many thanks I may be back 🏃♀️🏃♀️
Excellent assessment, knowledgable, thoughtful analysis and recommendations. Definitely use again.
Really quick and easy to arrange and amend appts and most of all, a brilliant, friendly physio (Lucy) who has guided me expertly through my recovery. Thanks again 👍
Ryan has helped me tremendously! Each physio session kept me accountable and focused on progress. Ryan tailored a plan based on my symptoms and the sessions were centered around targeted exercises/stretches and massage treatment. Thanks to Ryan I can train again with confidence.
Pudsey Team
At Regen Physio Pudsey, our dedicated specialists are committed to helping you achieve your health and wellness goals. Each of our highly qualified physiotherapists brings a wealth of experience and a personalised approach to care.
Chris Heslam
Physiotherapist
BSc (Hons), MCSP
Normanton, Ackworth, Pudsey, Hull
I'm Chris, from Sheffield, and I mainly work across our Wakefield clinics!
My background has been in rugby predominantly and I've played to a high level including stints for Leicester Tigers and Notts, Lincs & Derbyshire on a county level.
Since stopping rugby I've become all things strength training obsessed, dabbling in the likes of strongman and powerlifting with the aim of earning the 'Worlds Strongest Dad' title while trying to keep up some hiking, wild swimming and trail running. My rehabilitation experience spans across complex poly-trauma through to treating high level athletes and to those wanting to work on their health, strength and ability to live a fulfilling life that fills their cup!
When I'm not working or training you'll find me half way up a mountain or on a lake with my wife and son!
What clients say
- “Life-changing progress”
- Uses explanations and metaphors that finally make things clear
- Outstanding with serious / long-term injuries (knees, plantar fasciitis, fractures)
- Kind, patient, and genuinely invested in improvement
Reputation: complex rehab leader; one of the highest-impact clinicians in the whole network.
"Chris was amazing. I always enjoy seeing new practitioners to get a better insight into my chronic pain. Chris taught me some great new things that no one had explained to me before, particularly about hypermobility. 10/10 recommend."
Harry Hodgson
Sports Therapist
York, Pudsey, Leeds Seacroft
Harry is a soft-tissue and sports rehabilitation therapist here at Regen. He can help with any soft-tissue concerns, massage needs and strength and conditioning support. You can find Harry in our gym clinics in Pudsey, North Leeds and York.
What clients say
- Brilliant with sports injuries and long-term niggles
- Delivers fast improvement with deep tissue + rehab
- Tailors exercises to training style (bodybuilding, running, functional fitness)
- Supportive and easy to talk to
Reputation: top sports rehab clinician; extremely trusted by active clients.
"Would highly recommend Harry at Regen Physio. He is knowledgeable, thorough, and just generally a nice bloke. He has effectively supported my recovery process from a back injury 6 months ago by providing deep tissue massages and sport specific exercises."
Luke O'Neill
Physiotherapist
BSc (Hons), MCSP
Pudsey
Having qualified as a physiotherapist in 2011, I have extensive experience treating a wide range of musculoskeletal conditions in both the NHS and the private sector. Over the years, I’ve supported patients recovering from workplace-related issues, sports injuries, post-operative and orthopaedic procedures, and a wide range of long-term conditions.
Whether your goal is getting back to sport, recovering after surgery, moving with greater confidence or simply being pain free. My approach is centred on both your physical health and mental well-being, ensuring you feel supported every step of the way.
What clients say
- Personable and knowledgeable
- Good at reducing tightness and improving mobility
- Clear exercise coaching
Reputation: excellent gym-based clinician with strong communication.
"Had my 1st session with Luke today. Very knowledgeable, clear explanations, and evidence based. Looking forward to my future sessions behaving my injury"
Where to find us
Our Approach: The "Regen Way"
Listen
Hands-On
1-to-1
Expert Knowledge
Assessment
Shockwave
Collaboration
Referral
Listen
Take time to listen to your story, focusing on your experiences, concerns, and goals.
Hands-On
Provide hands-on treatments, including soft-tissue massage, myofascial release, osteopathic joint manipulation, cupping, IASTM, and acupuncture.
1-to-1
Offer 1-to-1 rehabilitation and complimentary access to our state-of-the-art gyms, designed to support your recovery and overall well-being.
Expert Knowledge
Each therapist brings specialist expertise from elite sport, private practice, and the NHS - ensuring your care is guided by the highest clinical standards and evidence-based practice.
Assessment
Provide a thorough, comprehensive assessment with a clear diagnosis and straightforward management plan.
Shockwave
We use the latest technologies, such as COMPEX neuromuscular stimulation and shockwave therapy, to accelerate recovery and optimise outcomes. COMPEX is included free within your physiotherapy sessions, and shockwave therapy is free for your first session, then available as an add-on thereafter.
Collaboration
Collaboration is at the heart of what we do. Our team shares knowledge and supports one another to ensure you have access to our full range of expertise and experience.
Referral
Direct referral to medical imaging (MRI) and orthopaedic surgery if necessary. So why wait?