Are struggling with ongoing pain that isn’t improving
Private Physiotherapy in Seacroft & East Leeds
One of the highest-rated physiotherapy clinics in the area, helping people in Seacroft and East Leeds get out of pain and back to full activity.
Hands-on, one-to-one physiotherapy to reduce pain, rebuild strength and get you back to what you enjoy.
If you’re searching for a physiotherapist near you in Seacroft, LS14 or East Leeds, you’re in the right place.
Based inside Ultra Flex Gym North Leeds, we combine expert hands-on treatment with gym-based rehabilitation to help you recover with confidence and build real strength.
📍 Ultra Flex Gym, Limewood Centre, Limewood Approach, Seacroft, Leeds, LS14 1NH
- No GP referral needed
- Appointments available this week
- Hands-on treatment from your first session
5.0-rated clinic with 80 five-star reviews • Trusted by over 2,200 clients across Regen Physio clinics with a 4.97★ average rating
Regen Physio Seacroft
At Regen Physio Seacroft, we provide private physiotherapy in Seacroft and East Leeds designed to help you move better, feel stronger, and rebuild confidence in your body — step by step.
Based inside Ultra Flex Gym North Leeds, we regularly help people from Seacroft, LS14 and across East Leeds get out of pain and back to full activity.
Each session builds on the last.
You’ll be supported throughout your rehab with clear direction, hands-on treatment, steady progress you can feel, and structured gym-based rehabilitation — not just exercises to do at home.
Who we help
We regularly help people in Seacroft, LS14 and East Leeds who:
Want hands-on physiotherapy — not just exercise sheets
Are trying to stay active but keep getting setbacks
Have tried other treatments without lasting results
Want clear answers and a structured plan from day one
Want gym-based rehabilitation, not just resistance bands
What makes Regen Physio different
We don’t rush appointments or rely on generic exercise sheets.
At our Seacroft clinic, your treatment combines expert hands-on physiotherapy with progressive rehabilitation inside Ultra Flex Gym — a well-equipped training environment that supports real recovery.
This allows you to build strength, movement and confidence in a practical rehabilitation setting — not just on a treatment bed.
The focus is simple: steady progress, renewed confidence in your body, and a clear sense of where you’re heading.
We take real pride in the care we provide and in the experience every patient receives at our Seacroft physiotherapy clinic.
How we help
What to expect
Your first physiotherapy appointment lasts 45 minutes and is delivered one-to-one with a Chartered Physiotherapist. You can expect:
- Full assessment and movement analysis
- Hands-on treatment every session
- Clear explanation of what’s going on
- A structured plan for what happens next
- One or two specific exercises where appropriate
- Gym-based rehabilitation where appropriate
You’ll leave knowing where you stand and how we’ll move forward together. If you’re unsure whether physiotherapy will help, you can speak directly to a physio first with a free 15-minute video call.
What Our Clients Say
I can’t recommend Harry enough. He’s been an incredible help with my lower back pain — not only getting me out of pain initially, but also helping me maintain and manage it long-term. His approach is thorough, professional, and tailored to what I actually need.
Great experience with Ethan. Friendly, professional and knowledgeable. He certainly helped my back and forearm.
Harry has been exactly what I required in terms of getting to the bottom of my ongoing issues. The rehab exercises outside the physio room and the work we do together inside have been exceptional, and within 3–4 weeks it had already made huge improvements.
Ethan has been a massive help. The exercises and stretches were adapted to fit my lifestyle and after a few short weeks the pain and stiffness had gone. My lower back feels better than it has in 20 years.
Ethan provided achievable and effective exercises, targeted massage therapy, and valuable postural advice. Thanks to his expertise and support, I made a full recovery.
Ethan has been great. I was fearful of further shoulder surgery, but slowly and patiently he got me back in the gym, the pool and most importantly back on the golf course.
Harry helped with my recovery from a back injury by providing deep tissue massage and sport-specific exercises. He is knowledgeable, thorough and has effectively supported my recovery process.
Ethan and Harry were instrumental in helping me get back to football a year after ACL reconstruction and meniscus repair. The rehab was tailored to each stage and exceeded my expectations.
What your visit will feel like
Meet Your Leeds East Physiotherapists
You’ll be looked after by HCPC-registered Chartered Physiotherapists focused on helping you improve — not just manage symptoms.
Ethan Bray
Physiotherapist
BSc (Hons), MCSP
Leeds
My name is Ethan and I am a Senior Physiotherapist working at Regen Physio. I started my journey with Regen back in 2022. I have gained lots of experience over the past few years, treating a broad range of injuries and working with lots of different people. I am very passionate about helping people recover from their injuries and achieve their goals - no matter how big or small. When not working, you will likely find me in the gym! I have a love for fitness and I am a massive advocate of strength and conditioning (no matter your age, experience or ability level!).
What clients say
- Friendly, supportive, and easy to work with
- Good at coaching movement and exercise technique
- Makes physio feel achievable even for nervous clients
Reputation: approachable rehab-focused clinician.
"Ethan was brilliant, he really helped get me through an injury and to a marathon which I don’t think I would have been able to do without his input. Excellent service."
Harry Hodgson
Sports Therapist
York, Pudsey, Leeds Seacroft
Harry is a soft-tissue and sports rehabilitation therapist here at Regen. He can help with any soft-tissue concerns, massage needs and strength and conditioning support. You can find Harry in our gym clinics in Pudsey, North Leeds and York.
What clients say
- Brilliant with sports injuries and long-term niggles
- Delivers fast improvement with deep tissue + rehab
- Tailors exercises to training style (bodybuilding, running, functional fitness)
- Supportive and easy to talk to
Reputation: top sports rehab clinician; extremely trusted by active clients.
"Would highly recommend Harry at Regen Physio. He is knowledgeable, thorough, and just generally a nice bloke. He has effectively supported my recovery process from a back injury 6 months ago by providing deep tissue massages and sport specific exercises."
Expert care, when you need it
We provide a calm, supportive clinical environment focused on helping you feel confident and comfortable throughout your rehabilitation.
Being based inside Ultra Flex Gym North Leeds allows us to combine hands-on therapy with progressive rehabilitation and gym-based support to help you rebuild strength, movement and confidence safely.
Where needed, we can also arrange direct referrals for scans and connect you with trusted private consultants and surgeons to ensure you get the right support at the right time.
You’ll also benefit from the wider Regen Physio clinical network.
Our Services
- Musculoskeletal physiotherapy
- Sports injury rehabilitation
- Post-operative recovery
- Chronic pain management
- Injury prevention
- Sports massage
- Strength and rehab training
Physiotherapy
This is a 45 minute first appointment (with follow-up appointments lasting 30 or 60 minutes) with a HCPC-registered Physiotherapist. You will receive:
A thorough & comprehensive assessment
Clear explanation of what’s going on and the next steps
Hands-on treatment
A simple rehabilitation plan
Shockwave Therapy*
COMPEX Neuromuscular Stimulation*
*used where clinically indicated
Sports Massage
We use a blend of techniques — including deep tissue work, joint mobilisation, cupping and soft tissue techniques — tailored to your body and goals. Each session is designed to maximise short-term relief while supporting your wider rehabilitation and performance.
Soft / Deep tissue massage
Cupping
Tool-assisted massage
Joint mobilisation and manipulation
Massage Gun
Acupuncture / Dry needling
Sports massage in Seacroft
Sports massage in Seacroft helps reduce muscle tension, improve movement and support recovery.
You don’t need to be an athlete — it’s equally effective for everyday aches, posture-related pain and general stiffness.
Sessions may include deep tissue work, joint mobilisation and soft tissue techniques such as cupping and tool assisted massage — all tailored to your body and goals.
Shockwave Therapy in North Leeds & Seacroft
At Regen Physio North Leeds, we do Shockwave Therapy differently.
Rather than offering Shockwave Therapy as a standalone treatment, we combine it with expert physiotherapy assessment, hands-on treatment and rehabilitation to give you the best possible chance of a successful recovery.
Research suggests that Shockwave Therapy can be significantly more effective when combined with physiotherapy and rehabilitation compared with Shockwave Therapy alone.
Shockwave Therapy may be suitable for:
- Plantar Fasciitis and heel pain
- Achilles Tendinopathy
- Tennis Elbow
- Golfer's Elbow
- Patellar Tendinopathy (Jumper's Knee)
- Gluteal Tendinopathy
- Rotator Cuff Tendinopathy
- Persistent tendon pain
- Long-standing sports injuries
Start With a Physiotherapy Assessment
Every patient begins with a Physiotherapy Initial Assessment & Treatment for £65.
During your appointment, your physiotherapist will assess your condition, explain whether Shockwave Therapy is appropriate and begin treatment immediately.
If Shockwave Therapy is clinically suitable, your first application is included at no additional cost.
Why Most Patients Benefit From a Course of Treatment
Shockwave Therapy is rarely a one-off treatment.
Research and clinical guidelines typically recommend a course of five applications for persistent tendon and soft tissue conditions to achieve the best outcomes.
Your first Shockwave Therapy application is included within your initial assessment.
If you decide to continue treatment, the remaining four Shockwave Therapy applications are available for a one-off fee of £120, delivered alongside your physiotherapy treatment sessions (£55 per session).
This approach allows you to experience the treatment first, understand whether it is right for you and avoid committing to a full treatment programme before you've been assessed.
Why Patients Choose Regen Physio
- Full Physiotherapy Assessment Before Treatment
- First Shockwave Application Included If Appropriate
- No Obligation To Continue
- Hands-On Physiotherapy Treatment
- Personalised Rehabilitation Programme
- Evidence-Based Treatment Approach
- Transparent Pricing
Conveniently Located in North Leeds & Seacroft
Our North Leeds clinic provides expert Shockwave Therapy and Physiotherapy for patients from Seacroft, Cross Gates, Whinmoor, Swarcliffe, Killingbeck, Colton, Scholes and the wider North and East Leeds area.
Whether you're struggling with persistent heel pain, Achilles tendon problems, tennis elbow or another long-standing injury, our experienced physiotherapists can help you understand your options and build a treatment plan tailored to your goals.
Experience Your First Shockwave Treatment Before Committing
Book a Physiotherapy Initial Assessment & Treatment for £65.
If Shockwave Therapy is appropriate for your condition, your first application is included at no additional cost. Most patients suitable for Shockwave Therapy are recommended a course of five applications, with the remaining four applications available for a one-off fee of £120 alongside ongoing physiotherapy treatment.
No obligation. No upfront course commitment. Just expert advice and the right treatment plan for your recovery.
Location, Parking & Access
Address: Ultra Flex Gym, Limewood Centre, Limewood Approach, Seacroft, Leeds, LS14 1NH
- We regularly see clients from Seacroft, LS14 and across East Leeds.
- Free parking available on site
- On-site coffee shop available
- Clinic rooms are accessed via stairs — please mention if stairs are an issue when booking
- Full gym access available to support your rehabilitation before, during or after your session
Additional specialist support
- Complex trauma rehabilitation
- Neurological physiotherapy
- Stroke rehabilitation
- Amputee rehabilitation
- Ilizarov rehabilitation
- Spinal cord Injury
- Corporate physio
Frequently Asked Questions – Physio in Seacroft & East Leeds
Our Approach: The "Regen Way"
Listen
Hands-On
1-to-1
Expert Knowledge
Assessment
Shockwave
Collaboration
Referral
Listen
Take time to listen to your story, focusing on your experiences, concerns, and goals.
Hands-On
Provide hands-on treatments, including soft-tissue massage, myofascial release, osteopathic joint manipulation, cupping, IASTM, and acupuncture.
1-to-1
Offer 1-to-1 rehabilitation and complimentary access to our state-of-the-art gyms, designed to support your recovery and overall well-being.
Expert Knowledge
Each therapist brings specialist expertise from elite sport, private practice, and the NHS - ensuring your care is guided by the highest clinical standards and evidence-based practice.
Assessment
Provide a thorough, comprehensive assessment with a clear explanation of what’s going on and the next steps, and straightforward management plan.
Shockwave
We use the latest technologies, such as COMPEX neuromuscular stimulation and shockwave therapy, to accelerate recovery and optimise outcomes. COMPEX is included free within your physiotherapy sessions, and shockwave therapy is free for your first session, then available as an add-on thereafter.
Collaboration
Collaboration is at the heart of what we do. Our team shares knowledge and supports one another to ensure you have access to our full range of expertise and experience.
Referral
Direct referral to medical imaging (MRI) and orthopaedic surgery if necessary. So why wait?