Logo IconLogo

Leeds - Central (Holbeck)

CSP Member | Chartered Society of Physiotherapy

Welcome

Address: 93 Water Lane, Holbeck, Leeds, LS11 5QN

Parking: Free onsite parking in the spaces marked ‘Regen Physio’ to the immediate left of the main gates

Facilities:

Shockwave

Gym equipment on site

Gait analysis

Ultrasound scanning

StarStarStarStarStar
4.9/5 Based on over 2000 5* Google reviews

Physiotherapy

This is a 45 minute first appointment (with follow-up appointments lasting 30 or 60 minutes) with a HCPC-registered Physiotherapist. You will receive:

A thorough & comprehensive assessment

Clear diagnosis

Hands-on treatment

A simple rehabilitation plan

Shockwave Therapy*

COMPEX Neuromuscular Stimulation*

*used where clinically indicated

First Appointment

£62

Treatment - 30 minutes

£54

Treatment - 60 minutes

£82

COMPEX SP4.0 - weekly rental

£35

New set of pads

£5

Sports Massage

We blend a variety of treatment techniques to create the ultimate recovery experience. Your session may include:

Soft / Deep tissue massage

Cupping

Tool-assisted massage

Joint mobilisation and manipulation

Massage Gun

Acupuncture / Dry needling

30 minutes

£40

45 minutes

£50

60 minutes

£60

Shockwave is an additional

£30

We Accept The Following Insurance

Regeneration Physiotherapy is registered with several private health insurers including AXA, BUPA, Vitality Health and WPA.

Partner logo WPAPartner logo SimplyhealthPartner logo AXAPartner logo BupaPartner logo Westfield HealthPartner logo Vitality Health

Testimonials

Quote Icon

Couldn’t recommend Alex more! She’s so lovely, encouraging and most importantly knows her way around a slipped disc! I genuinely don’t think I would have made as much progress without her support. Get booked in!

Quote Icon
Quote Icon

Very impressed with Alexandra. She is very knowledgeable and understands sports people and their injuries. Her ability to diagnose is excellent - not all pain is from the actual injury.. for example, my back pain was just a consequence of a very tight quad and hip. Having used physios throughout the last 25 years as sportsperson, I'm super impressed with the service I'm receiving and would recommend Regen to anybody; especially Alexandra. She's great.

Quote Icon
Quote Icon

Went in today for a sports massage with Ryan. He was professional, did a full assessment of my current flexibility and ensured there were no serious underlying issues before starting. The treatment was great, don’t get me wrong it was sore at times, but we had a good chat throughout and Ryan acted professionally. After reassessing post treatment, I could see a massive improvement in flexibility. Would really recommend regen physio

Quote Icon
Quote Icon

Alex is an exceptional physiotherapist, she is very knowledge and the communication has been great throughout. She quickly diagnosed my ankle issue and after spending time on an exercise plan I can run long distances again. The exercises have even improved my running, endurance and recovery time. So glad I booked and I would highly recommend to others!

Quote Icon
Quote Icon

Great experience - Went in today for a sports massage with Ryan. He was professional, did a full assessment of my current flexibility and ensured there were no serious underlying issues before starting. The treatment was great, don’t get me wrong it was sore at times, but we had a good chat throughout and Ryan acted professionally. After reassessing post treatment, I could see a massive improvement in flexibility. Would really recommend regen physio

Quote Icon
Quote Icon

Can recommend Alexandra at Regen Leeds Centre. Facilities at the Leeds Centre clinic are good, easy to find with free parking. Alexandra is really good also, very knowledgeable, friendly and explains everything really well.

Quote Icon
Quote Icon

I can’t recommend Alexandra highly enough. I arrived, could hardly walk & in severe pain and now I’m mobile again and pain free within a couple of weeks.

Quote Icon
Quote Icon

Very impressed with Alexandra. She is very knowledgeable and understands sports people and their injuries. Her ability to diagnose is excellent - not all pain is from the actual injury.. for example, my back pain was just a consequence of a very tight quad and hip. Having used physios throughout the last 25 years as sportsperson, I'm super impressed with the service I'm receiving and would recommend Regen to anybody; especially Alexandra. She's great.

Quote Icon
Quote Icon

Jay really understood which exercises to do to target and strengthen the area around my long-term injury. He helped me with my goal of being able to get back to training my chest and shoulders just as hard as everything else. Would recommend 👍

Quote Icon
Leeds Central Clinic Photo 1
Leeds Central Clinic Photo 2
Leeds Central Clinic Photo 3
Leeds Central Clinic Photo 4
Leeds Central Clinic Photo 5

Leeds Central Team

At Regen Physio Leeds Central, our dedicated specialists are committed to helping you achieve your health and wellness goals. Each of our highly qualified physiotherapists brings a wealth of experience and a personalised approach to care.

Doug Bodey

Doug Bodey

Chronic Pain Specialist

Leeds

Doug is our Chronic Pain Specialist here at Regen as well as treating MSK. He is based in our Leeds Central clinic offering evening appointments.


What clients say

  • Great listener who picks up the real cause of pain
  • Good balance of hands-on work and rehab
  • Clear, structured plans that feel manageable

Reputation: steady communicator with excellent diagnostic clarity.

Ethan Bray

Ethan Bray

Physiotherapist

BSc (Hons), MCSP

Leeds

My name is Ethan and I am a Senior Physiotherapist working at Regen Physio. I started my journey with Regen back in 2022. I have gained lots of experience over the past few years, treating a broad range of injuries and working with lots of different people. I am very passionate about helping people recover from their injuries and achieve their goals - no matter how big or small. When not working, you will likely find me in the gym! I have a love for fitness and I am a massive advocate of strength and conditioning (no matter your age, experience or ability level!).


What clients say

  • Friendly, supportive, and easy to work with
  • Good at coaching movement and exercise technique
  • Makes physio feel achievable even for nervous clients

Reputation: approachable rehab-focused clinician.


"Ethan was brilliant, he really helped get me through an injury and to a marathon which I don’t think I would have been able to do without his input. Excellent service."

Tom Phillips

Tom Phillips

Physiotherapist

BSc (Hons), MSc, MCSP

Leeds Central

Tom is an experienced Sports and Musculoskeletal Physiotherapist, with specialist interests in sports injuries, lower limb (hip/groin, knee, ankle and foot) and shoulder injuries. Tom has extensive experience working within private healthcare, a wide variety of semi-professional to professional sports (including but not limited to: TASS athletes [including tennis, gymnastics, skiing, canoe slalom, diving], London Mavericks Netball [NSL], Bishops Stortford RFC), and pre and post-operative settings.


What clients say

  • Friendly, welcoming and knowledgeable
  • Clear at breaking down exercises
  • Very reassuring for anxious patients

Reputation: approachable clinician with strong communication.


In addition to his Physiotherapy degree, Tom has a Master’s in Sports Medicine, Exercise and Health from UCL, and Sport & Exercises Sciences from the University of Leeds. The knowledge from Tom’s multiple degrees and strength and conditioning interests have led to his active approach to rehabilitation and the management of sporting and musculoskeletal injuries. Tom helps clients to achieve their goals by treating the causes of their symptoms, as well as their underlying condition. Tom also has a strong interest in injury prevention and uses this knowledge to minimise the chance of re-injury.


Outside of work, Tom enjoys playing tennis, going to the gym, watching sport and socialising with friends.

Where to find us

Our Approach: The "Regen Way"

Listen

Listen

Hands-On

Hands-On

1-to-1

1-to-1

Expert Knowledge

Expert Knowledge

Assessment

Assessment

Shockwave

Shockwave

Collaboration

Collaboration

Referral

Referral

Background image

Listen

Take time to listen to your story, focusing on your experiences, concerns, and goals.

Hands-On

Provide hands-on treatments, including soft-tissue massage, myofascial release, osteopathic joint manipulation, cupping, IASTM, and acupuncture.

1-to-1

Offer 1-to-1 rehabilitation and complimentary access to our state-of-the-art gyms, designed to support your recovery and overall well-being.

Expert Knowledge

Each therapist brings specialist expertise from elite sport, private practice, and the NHS - ensuring your care is guided by the highest clinical standards and evidence-based practice.

Assessment

Provide a thorough, comprehensive assessment with a clear diagnosis and straightforward management plan.

Shockwave

We use the latest technologies, such as COMPEX neuromuscular stimulation and shockwave therapy, to accelerate recovery and optimise outcomes. COMPEX is included free within your physiotherapy sessions, and shockwave therapy is free for your first session, then available as an add-on thereafter.

Collaboration

Collaboration is at the heart of what we do. Our team shares knowledge and supports one another to ensure you have access to our full range of expertise and experience.

Referral

Direct referral to medical imaging (MRI) and orthopaedic surgery if necessary. So why wait?